40-Day Live Kundalini Yoga Teacher Training Course

Course Overview: 
Our 40-day comprehensive programme is designed to strengthen your understanding and personal practice of Kundalini Yoga.It blends Tantra philosophy, Kundalini Kriya, chakra study, asanas and alignment, Yoga Mudras, and much more all following the Bihar Yoga tradition.
Course Features:

Kundalini & Tantra Philosophy: Explore the profound concepts and principles underlying Kundalini Yoga and Tantra philosophy, empowering you to integrate these ancient teachings into your practice and teachings.
Kundalini Kriya: Dive deep into KundaliniKriya practices aimed at awakening the dormant energy within, fostering spiritual growth and self-realization.
Yoga Poses & Alignment: Refine your practice and teaching skills with a focus on proper alignment, ensuring safety and efficacy in every asana.
Chakras: Deepen your understanding of the chakra system, exploring each energy center and its significance in kundalini Yoga practice.
Yoga Mudras & Bandas: Learn traditional Yoga Mudras, hand gestures that facilitate the flow of energy in the body, enhancing the benefits of your practice.

Course Structure:

Duration: 40 days
Live Sessions: Over 120+ live yoga classes conducted throughout the course 
Daily Schedule: 5 live classes per day, providing ample opportunities for practice, learning, and interaction.
Recordings: All live classes will be recorded and made available for your reference and review at your convenience.

What Makes This Training Special

30+ Asana & Alignment Classes: Master traditional poses with modern precision
30+ Pranayama & Kriya Classes: Learn powerful breath and cleansing techniques
30+ Philosophy & Tantra Sessions: Explore Kundalini, chakras, and the wisdom of Tantra
30+ Meditation & Chakra Classes: Deepen your awareness and awaken subtle energies
Yoga Mudra, Bandha & Anatomy Modules:Build a complete, grounded understanding
Personal Support: Ask questions directly to teachers and receive feedback in real time
Lifetime Access: Keep all recordings for continued study at your own pace

You can find full details here: https://www.fitsri.com/online-kundalini-yoga-teacher-training
Certification: 
Upon completion, you’ll receive a Yoga Alliance–accredited 200-hour certificate, recognising you as a qualified Kundalini Yoga Teacher.